25 Weight Loss Graph Template



Excel weight loss tracker example. This accessible template is the perfect way to chart your weight loss.

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How to use a weight loss chart.

Weight loss graph template. Fill in your personal details. Be specific and use a calorie counter and a bmi scale to ensure the accuracy of the details you put into the template. The excel weight loss tracker is a perfect template to use for tracking weight.

Enter the initial weight current weight and final weight and it will show how much more the person has to lose. The visually stunning design is easy to read and on the eyes. Download it in your desired format.

1 for weight in pounds and 1 for weight in kilograms. This weight loss tracker template lets you create and customize your own weight loss chart. Consult a doctor or a dietician to understand your body.

As long as you stick with your diet plan youll see the results in your weight loss graph. The diet chart gives you a better idea of how to balance your nutrition properly. Compare to 1 lbwk and 2 lbwk target lines.

Your goal weight is highlighted. Lines representing the normal bmi range are also shown on the graph. In doing this you maintain the optimum functioning of your metabolism.

Graph your weight over time. Find a weight loss chart that is flexible detailed and easy to use. Using a weight loss chart.

Diet and weight loss charts vary from one person to another.

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